The Silver Coast of Portugal
June 8th-15th, 2019
It’s official, we’re headed to the Silver Coast for a Portugal adventure! This particularly stunning stretch of coastline between Lisbon and Porto is known for its quaint fishing towns, beautiful beaches, and great surf. The area is filled with UNESCO World Heritage sites- from the Berlengas archipelago to the historic and picturesque city of Sintra, where Portuguese royalty have chosen to summer since the 15th century. Portugal is a wonderful combination of old world charm meets laid back beach living, and I'm excited to experience it with those of you who can make it!
From Lisbon, it's an hour long drive along the coast to our venue for the week- a perfectly designed retreat center nestled into the countryside of Lourinha. Luxurious private villas, each with their own heated pool, are set amidst communal spaces- gardens, activity areas (yoga shala, beach volleyball, slack line, climbing wall and more), and plenty of spaces to lounge.
We'll have a private chef whipping up some magic in the kitchen with a hearty post-yoga brunch and 3 course dinner daily. Tea, coffee and light bites will be available before yoga for the early birds.
We'll start each day with yoga and meditation in the shala (stocked with mats and props for your use), and offer a late afternoon session for deep relaxation as well. I am excited that this year we have another Ishta teacher and trainer, Megan Young on board as a guest teacher. She'll be bringing her restorative yoga and healing sound bath experience to some of the afternoon sessions. If you're not already familiar with Megan, you're in for a treat!
Outside of yoga there is much to see and do, and our location allows for many short day trips throughout the week for those so inclined. Each day you are free to choose to relax by the pool or sea, or head out for a group adventure. Or my favorite, a little bit of both! Some of the activities available include:
-Hiking paths right from the venue
-Bikes available, at no charge, to explore on your own
-Surf lessons available for all levels
-Paddleboarding, kitesurfing, and other water sports at the Obidas Lagoon
-Visit to a longstanding local winery and spirits distillery
-Explore the nearby towns of Obidos and Peniche
-Boat ride to Berlengas archipelago
-Visit to 'Buddha Eden', a nearby sculpture garden
-Day trip to the picturesque northern town of Sintra
-Hiking or cave exploring at the National Park
-Massage/bodywork available
Details on the accommodation are below. The Early Bird deadline is February 28th, and a $500 deposit secures your spot. All rooms will be reserved on a first come, first serve basis. If you have any questions, or to reserve your space, get in touch!
Lourinha, Portugal Retreat Pricing
June 8th-15th
Price
Cost is per person and includes yoga, lodging, pre-yoga refreshments, brunch, and dinner most nights. The last night will be reserved for dinner out on the town. Group/private transport from Lisbon is extra, but can be arranged ahead of time with the venue.
Private Suite Superior
with bath ensuite and top floor balcony- countryside/pool view
Single
Regular: 1750
Early bird: 1550
Double
Regular: 1375
Early Bird: 1175
Private Suite
with bath ensuite
Single
Regular: $1600
Early Bird: $1400
Double
Regular: $1300
Early Bird: $1100
Triple Suite
A nice budget option with bath ensuite
Triple
Regular: $1200
Early Bird: $1000
I'm so looking forward to another week of my very favorite things-diving deep into the yoga and meditation practice, exploring new places, and plenty of time for fun in the sun. Add to that great food, and the camaraderie and community that develops with each one of these trips- and I can't think of anything better. I hope you can make it!